REFLECTIONS on SHIFT ~ an introspective quest journey..

 REFLECTIONS on SHIFT ~

an introspective quest journey..

It is often unsettling to be faced with your identity. You spend more time by yourself than by the company of others. It can be simpler at times to overlook any potentially unfavourable aspect of who you are and less self-aware than you may believe. Self-reflection, or gazing inside, is a process that is essential to understanding oneself. It involves analysing your emotional reactions and activities.


It involves making time for in-depth reflection and an assessment of your beliefs, attitudes, drives, and desires. While introspection may seem to come naturally, but, self-reflection is something that can and should be practised at any age. Take a break, make some time and space, go through your conversations to carefully examine them without passing judgement or condemnation. It is only by intention and commitment that you may develop your self-awareness.


Gain awareness of the things in your life that aren't functioning well and recognise any routines that don't motivate or produce results for you. Engaging in self-reflection on a regular basis might help you become more aware of your true desires in life and improve your situation. Take a calm, logical look at your situation again to better understand what's going on and come up with a clear answer. 


Self-reflection helps you think through a good plan of action to handle a difficult issue rather than acting in a way you later regret. By protecting others' feelings as well as your own, you can act purposefully rather than impulsively in trying situations. Gaining an understanding of your true self enables you to make better decisions by helping you to clearly define your priorities and pursue them with clarity.


Self-reflection helps you become more conscious of your strengths and places for growth so that you can go from simply experiencing things to truly comprehending them. If you aren't able to give a situation enough thought, especially if it is uncomfortable, you can find yourself hopping around a lot. It all comes down to your journey and knowing when to make adjustments to prevent a mistake from becoming a trend.


Speaking out loud when you think about something can help you gain insight in a number of ways, including by expressing your feelings and gaining a better understanding. It also aids in the logical organisation of your ideas so that you may express them to others. Making minor adjustments to your daily routine can enhance your well-being, fortify your character and advance you professionally. You’ve nothing to lose, take a seat and start your journey of self-reflection, “NOW.” 


If you grasp yourself dwelling too much on things that went wrong, take a step back and evaluate the pro’s and con's of that specific circumstance. The goal of introspection is not passing judgement or condemning oneself, but to understand and establish a connection with your sense of self.

08I24 00:00


#impulses #responses #attitudes 

#evaluation #motivation #reflection

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