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Showing posts from April, 2024

UNLEASH THE POWER WITHIN ~ mould the elements as per your will..

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UNLEASH THE POWER WITHIN ~ mould the elements as per your will.. While everyone views living a happy life and making the most of their current situation differently, there are some things that need to be taken care of in order to get better outcomes.  Sometimes your emotions take over and you make snap decisions that you may come to regret as a result, making it harder for you to deal with stress and misfortune. In this case, it means that in order to have a happier and more fulfilled life, you must learn to refrain from certain actions or face repercussions. The secret to realising your full potential is to practise mindfulness and develop the capacity to live in the present with an open mind. This will enable you to face obstacles in life with poise and clarity. You may stop letting your feelings control your decisions by using reason and logic to your advantage and by restraining yourself from giving in to temptation.  Developing coping skills will help you weather the ...

ALTRUISM AND SOLITUDE ~ a sense of contentment and prosperity..

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ALTRUISM AND SOLITUDE ~ a sense of contentment and prosperity.. Being kind can bring peace and harmony into your life as well as the lives of others around you. Being nice to other people cultivates an atmosphere of decency and benevolence that can reduce tension and promote understanding. Greet people with compassion and a smile, and surprise them with modest but significant gestures of giving. You can cultivate in people calmness, long-term positive expectations, and positive emotions by showing them kindness. When someone extends an assisting hand, shows kindness, or is given the benefit of the doubt, everyone is happy.  Motivating others to continue the good things you have previously done promotes positive community involvement. Your overall happiness increases when you support the growth of social networks, increased acceptance, and increased trust. In fact, the more compassion you give, the more kindness you get back. Treat others with fairness, love, and respect so they mig...

ASSERTIVENESS, an ABILITY a journey begins with the initial step..

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ASSERTIVENESS, an ABILITY  a journey begins with the initial step.. In our day to day life we make dozens of little choices that either benefit us or diminish us.  We even hesitate in making our views or desires known, allowing  people to interfere in our lives to increase the feelings of stress and anxiety, eventually lessening your feelings of self-worth and playing to your insecurities. Sometimes it might seem easier to go with the flow to avoid potential conflict, but the fact stands that learning to rise up for yourself and taking charge of your life, increases the power of positivity and the belief to reach your destination. Stand up to face any adverse situation, the stronger you feel, the stronger you will become. At times, you might struggle to search for a solution, or it just seems to be another problem to deal with, along with a long string of problems. During these moments, you might not know that seemingly dark clouds hold a silver lining that would cha...

HARNESSING CONSTRAINTS ~ seize the prospects & promote growth..

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HARNESSING CONSTRAINTS ~ seize the prospects & promote growth.. In addition to expressing human limitations and weakness, vulnerability also stands for moral and ethical standards of behaviour. Being able to show vulnerability is one of the most important and desirable traits. Additionally, vulnerability is what binds us to one another as people. It is the process by which we "expose" another person to something about ourselves, whether it be our experiences, feelings, emotions, or behaviours, with the goal of building a rapport and mutual understanding. Understanding that vulnerability is a sign of strength rather than a weakness and accepting it as a natural part of the human experience are crucial. You can reclaim your tolerance for vulnerability and completely enjoy life's rewards by practising appreciation, developing self-compassion, and fostering trust. Emotional and mental well-being are fostered by vulnerability. It is also an indication of bravery. Accepting...